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Nutrition for Children

Nutrition_Specialties_Nutrition_for_ChildrenYour child’s early eating habits will most likely last a lifetime.  That’s why it is so important to start with a healthy diet from an early age.

Shelly has experience in helping both children and their parents with correct nutrition for children and families. Areas that can be covered include:

  • Developing a healthy diet programme for children and families
  • Eating at correct intervals to maintain adequate blood glucose levels
  • How incorrect eating can affect the child’s mood or stress levels
  • How food intolerances can affect a child’s mood or thinking abilities
  • Allergies and intolerances
  • Nutrition for athletic children
  • Weight loss if required
  • Weight gain if required
  • Drinks to encourage and drinks to avoid

Incorrect diet can leave a child irritable, constipated, lethargic , cranky, or they may have symptoms that resemble ADHD such as hyperactivity or difficulty concentrating.